Button Mushroom- 1Box 200gms

₹50.00

Mushroom is neither a vegetable nor non-vegetarian food. It is not vegetable because it does not have leaves, roots or seeds. It does not require sunlight for it to grow. However, it has the same set of nutritional attributes that of a vegetable. Mushroom is a fungus. It makes it an excellent food for the gut health of human beings. It is pro-biotic food - that is, it feeds good bacteria in our body. Button mushroom is the most popular variety of mushroom. It has all essential molecules people need. It is one of the few non-animal sources of vitamin D. Mushroom is neither a vegetable nor non-vegetarian food. It is not vegetable because it does not have leaves, roots or seeds. It does not require sunlight for it to grow. However, it has the same set of nutritional attributes that of a vegetable. Mushroom is a fungus. It makes it an excellent food for the gut health of human beings. It is pro-biotic food - that is, it feeds good bacteria in our body. Button mushroom is the most popular variety of mushroom. It has all essential molecules people need. It is one of the few non-animal sources of vitamin D. Button mushroom is rich in fibre and protein. The protein has lectins, a compound that labels cancerous cells so that the immune system of our body can identify the cells and destroy them. Button mushroom helps in weight loss because it has very negligible amount of fat and has only few calories. They also increase satiety and reduce appetite. They lower cholesterol and blood pressure. It has many B Vitamins that help our body convert food into energy and build red blood cells.