Amaranth Leaves

₹20.00

Amaranth leaves come in green, red, and purple shades. They are rich in iron, fibre, and water. They have vitamin A, B6, C, and E. Calcium, iron, magnesium, phosphorous, potassium, and sodium are some of the minerals present in amaranth leaves. High in calcium, amaranth leaves stops demineralization of bones and wards of bone conditions like osteoporosis. They are good medicine for blood pressure, gall bladder issues, and importantly, piles. The fibre in the leaves have amino acids that reduce constipation, and increases digestive health. Regular consumption of amaranth leaves improve the glow of skin, and the strength of hair  stops premature graying of hair, and hair loss. Amaranth leaves have folate, which are important for the development of nerve system of fetus. Hence, amaranth leaves are recommended for pregnant women. Amaranth leaves have phytosterols that are effective in lowering blood pressure. The leaves help the body keep electrolyte balance. Like the leaves, the seeds are equally nutritious. Amaranth leaves have negligible amount of fat.